There is a huge difference between 1) doing things that give you a lot of pain today because if you don’t you will regret for the rest of your life; and 2) doing things that give you tons of pleasure today but also make you regret for the rest of your life. Carpe diem means 1).
Don’t balk from challenges. Keep pushing yourself through the things that scare you…that’s how you get strong.
Most people spend too much time regretting the past instead of looking for the next big thing in their life… don’t be one of them.
You can do anything you set your mind to. Say this to your kids 10,000 times.